Friday, June 17, 2022

Vitamin B 與情緒和代謝

 營養與情緒的關係

醫生和營養師講解各種vitamin B對人體免疫力,情緒控制,預防各種疾病和腦智障的重要性。吃什麼,如何煮,才可以得到vitamins B?


 營養與情緒的關係

醫生和營養師講解各種vitamin B對人體免疫力,情緒控制,預防各種疾病和腦智障的重要性。吃什麼,如何煮,才可以得到vitamins B?


anxiety, under high stress and facing adversity will consume lots of vitamin B, C, D...which are the basic elements to maintain life in normal function. So at this time, we need more to prevent deficiency that is main causes of depression and other diseases。

To make a good habit to take vitamin B and others in food and in supplements if necessary.

17 6 2022

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