我是Donna, 一位身心治療師、催眠治療師,夢境和敘事治療師。
這裏,我分享自我療愈,身心修復、身心整合的理念和方法,個案和啓示。
分享夢境啓迪、生命故事、探索人性和健康知識、如何運用潛意識的力量,活得自在輕鬆、潛能得到有效的發揮。
這裏,記載了我工作和日常生活的啟迪。
讀懂一個人,與人產生深刻的連結,陪伴人們活出健康和夢想的天空,是我的夢想。
Being a dream therapist, hypnotherapist, and health therapist, my philosophy is to improve abilities in self management, self healing, self coaching and body-mind in alignment.
Quality of life, is quality of inner self-communication and communication with people.
面對生死:
在訪問歐洲的紀錄片裡,我們看到大腦退化成為老人普片性的問題,還有憂鬱症,特別是獨居老人容易患憂鬱症。
德國有句話:
憂鬱症等於每天吸15只煙,慢性自殺!
以下幾篇文章,深入探索老人的就是健康,供參考
Today we had a unforgettable movie watching experience: CK was tearful before watching it already when hearing the music, Elaine was still tearful even after watching it, My mon, Annisa and I were all tearful during watching the touching, ups and down of the scenes... Then we had a sharing on variety of topics in the movie, my mom , from fearful to watch to express her thoughts about her feeling, it was a transformation how to see this issue, death and how to live well... Thank you all for supporting my mom and all your blessing for my dad to overcome this hard time. The movie was really a thought-provoking , sad and joy mixed... film, sparking lots of discussion.. Elaine said: the movie is soo sorrow, beautiful and I still cannot calmed myself, but just full of love: Stay,it is love Leave, it is also from love. Elaine说的很深刻:
我們一起討論 Me before You 的多層次, 深層意義: 1: 這句話:體現男主角懷念過去叱吒風雲的日子,仍活在過去的經歷充沛,精英一族的狀態,這是可以理解的,他的痛苦,令我對安樂死有新的認識和看法,那就是接受每個人都有決定自己生死的權利! 電影,令我從新的角度看待安樂死,看待善終權,看待預設醫療指示,我再次聆聽瓊瑤: