13 3 2020
Day 18 | 21 days of abundance meditation | Deepak Chopra
https://www.youtube.com/watch?v=3OZVy0vZ6Ds
Today's core thoughts:
I celebrate my unity with all life, knowing we are all one
每個人的行為，影響大家，每個人的成就 ，造福社會。
我為人人，人人為我。一種深度的歸屬感，互助互利，互相支持的精神，流入我們的身體，我們的潛意。
我為別人的成就感動，慶祝，我分擔別人的痛苦，我們都是一體，不分彼此。一種共享空間，群體，一種沒有惡性競爭，只要你贏，我也贏。
win win community 的建立，令孤獨感，無助感大大降低。
今天的冥想，令我反思這場anti corona virus world war, 每一個國家都不是孤立的，沒有任何人可以獨善其身，每個人都需要為自己著想，好好照顧自己，才有能力照顧別人。
“大陸，冠狀病毒專家鐘南山84歲院士
再次強調：別出門，端午節(6月25日)過後，再看疫情控制情況！
警告：一旦染上，就算治癒了，後遺症也會拖累後半生！這場瘟疫比17年前的非典更嚴重，用的藥副作用更大。如果出了特效藥，也只能保命，僅此而已！出門前想想你家人，別連累家人，能不出門就不出門，大家一起轉發吧！這是一場戰役，不是兒戲，收起你盲目的自信和僥倖心理，也收起你事不關己高高掛起的態度，在這場戰役中沒有局外人！
在家！在家！在家！不要點贊！求轉發！
—— 鐘南山”
不知道以上是否真的鐘南山所说，但确实千真万确，我相信！
今天我写到：
People in US, quite of them still don't pay high attention to the outbreak.
I sent the message to my friends, families in US:
Take good care of yourselves.
Washing hand is not enough NOW.
Everyone could be the virus invisible carrier if not be highly vigilant.
That is the challenge.
Thanks to China, Korea, Italy experience, lessons, we have to take it seriously.
HK is doing well so far, 95% of people wear face masks when stepping out of home doors..
One MAN'S MISTAKE can ruin the success of the world war in fighting pandemic of Coronavirus outbreak
記住：我為人人， 人人為我
https://www.facebook.com/donnawinter2000/posts/10216483869354733
He said,
Living in the physical world, if we only believe our own senses, believe our world is in a sole reality,
in which everyone is separated from one and another, we access to limited resources.
In this sense, we put ourselves in an isolated situation, in a stiff competition.
In truth, in both molecular and spiritual level, we are all one, sharing the unity of whole spirits.
once we realise we are completely connected, the illusion of competition disappears.
Giving ways to cooperation at unity consciousness.
In this way we know, when one person succeeds, we all succeed.
Further more, since I am you, I do not exist without you.
We can think about family. Families, brothers and sisters support one another in time if needed.
When one is successful, the whole family succeeds.
On the deep spiritual level, we are not only related to our parents, brothers and sisters, but the entire world.
When we go on this awareness, we become an unity. Celebrating everyone's success.
As we move to a living unity, a person self is replaced by an unity self.
As we move to the idea of a living unity, a person self is replaced by an universe self.
We develop a sincere feeling of relatedness to everyone, and great empathy to others as we share the trumps and joy.
We become generally interested in their lives, giving them attention and assistant when asked.
In this way, miracles are common place.
Here we can create anything we desire, including abundance in any form we choose.
Miracle happens because we live in love, compassion and services.
The understanding of living in an unity carries tremendous power.
As we are free from separation and splitting world, we can achieve miracles not only benefiting our own lives, but also possibly healing the world.
Spend some time, practice living in unity today, be present, and generally interested in life of others.
In your conversation, give undivided attention to others.
If you find someone in need, give them a help hand, offering your assistance.
Pass your experience, show your deep understanding to others.
Let's begin our meditation by focusing on our attention on today's centering thought:
Today I celebrate our unity with all my life knowing that we are all one.
There is you in me, there is me in you, we are all one 我中有你，你中有我
https://www.donnadreamhypnosis.com/2020/03/blog-post_99.html
Ref:
我中有你，你中有我 ONLINE WORKSHOP
https://www.facebook.com/pause4amoment/videos/165610317743909/?vh=e&d=n
深度的歸屬感的建立 Day 18 (21 days Mediation on abundance )
https://www.facebook.com/donnawinter2000/posts/10216484000078001
跟 Dr Deepak學習冥想， 共21 天。還在繼續，以下是我每次完成後的感想：https://www.donnadreamhypnosis.com/2020/02/my-diary-on-21-days-of-abundance.html
Meditation Guide on Day 18
🍀 Due Monday Night
We are almost done ✅
☘ Task ☘
Write a letter to your country of origin. In this letter, express all your feelings about it.
Remember that all of your feelings are valid and appropriate. Write everything that arises.
As a reminder, write down the meditation in your notebook and keep it in mind throughout the day.
Namaste.🙌
☘ Phrase ☘
I celebrate my unity with all life knowing we are all one
☘ Mantra ☘
Tat Tham Aci
Tat Tuam Asi
Message of the Day
Live in unity
In today's meditation, we will talk about unity, as the basic truth of all that exists.
As individuals, we are not alike. We have different lifestyles, beliefs and perceptions.
However, these differences exist only in the physical plane.
…
[01:43, 3/13/2020] Fast Track Chatherine Leung: ☘ Day 18 Recap ☘
1. Meditation: Listen to the audio. Repeat the mantra.
2.Write the phrase of the day in your notebook.
3. Complete the assignment - a letter to your country of origin
4. All of this is due by Monday night
Send Day 18 Done done when you complete the task and meditation! 💚
13 3 2020
Day 18 | 21 days of abundance meditation | Deepak Chopra
https://www.youtube.com/watch?v=3OZVy0vZ6Ds
Today's core thoughts:
I celebrate my unity with all life, knowing we are all one
在這一集，Dr Deepak帶領我們探索集體潛意識的力量，強化歸屬感和我中有你， 你中有我精神。這是一種深度的連結的過程，人與人之間的關係，不是分割的，沒有任何人可以生存，如果沒有家庭照顧，社會的關愛。沒有一個人活在孤舟，我們都在同一條船。
每個人的行為，影響大家，每個人的成就 ，造福社會。
我為人人，人人為我。一種深度的歸屬感，互助互利，互相支持的精神，流入我們的身體，我們的潛意。
我為別人的成就感動，慶祝，我分擔別人的痛苦，我們都是一體，不分彼此。一種共享空間，群體，一種沒有惡性競爭，只要你贏，我也贏。
win win community 的建立，令孤獨感，無助感大大降低。
今天的冥想，令我反思這場anti corona virus world war, 每一個國家都不是孤立的，沒有任何人可以獨善其身，每個人都需要為自己著想，好好照顧自己，才有能力照顧別人。
“大陸，冠狀病毒專家鐘南山84歲院士
再次強調：別出門，端午節(6月25日)過後，再看疫情控制情況！
警告：一旦染上，就算治癒了，後遺症也會拖累後半生！這場瘟疫比17年前的非典更嚴重，用的藥副作用更大。如果出了特效藥，也只能保命，僅此而已！出門前想想你家人，別連累家人，能不出門就不出門，大家一起轉發吧！這是一場戰役，不是兒戲，收起你盲目的自信和僥倖心理，也收起你事不關己高高掛起的態度，在這場戰役中沒有局外人！
在家！在家！在家！不要點贊！求轉發！
—— 鐘南山”
不知道以上是否真的鐘南山所说，但确实千真万确，我相信！
今天我写到：
People in US, quite of them still don't pay high attention to the outbreak.
I sent the message to my friends, families in US:
Take good care of yourselves.
Washing hand is not enough NOW.
Everyone could be the virus invisible carrier if not be highly vigilant.
That is the challenge.
Thanks to China, Korea, Italy experience, lessons, we have to take it seriously.
HK is doing well so far, 95% of people wear face masks when stepping out of home doors..
One MAN'S MISTAKE can ruin the success of the world war in fighting pandemic of Coronavirus outbreak
記住：我為人人， 人人為我
https://www.facebook.com/donnawinter2000/posts/10216483869354733
He said,
Living in the physical world, if we only believe our own senses, believe our world is in a sole reality,
in which everyone is separated from one and another, we access to limited resources.
In this sense, we put ourselves in an isolated situation, in a stiff competition.
In truth, in both molecular and spiritual level, we are all one, sharing the unity of whole spirits.
once we realise we are completely connected, the illusion of competition disappears.
Giving ways to cooperation at unity consciousness.
In this way we know, when one person succeeds, we all succeed.
Further more, since I am you, I do not exist without you.
We can think about family. Families, brothers and sisters support one another in time if needed.
When one is successful, the whole family succeeds.
On the deep spiritual level, we are not only related to our parents, brothers and sisters, but the entire world.
When we go on this awareness, we become an unity. Celebrating everyone's success.
As we move to a living unity, a person self is replaced by an unity self.
As we move to the idea of a living unity, a person self is replaced by an universe self.
We develop a sincere feeling of relatedness to everyone, and great empathy to others as we share the trumps and joy.
We become generally interested in their lives, giving them attention and assistant when asked.
In this way, miracles are common place.
Here we can create anything we desire, including abundance in any form we choose.
Miracle happens because we live in love, compassion and services.
The understanding of living in an unity carries tremendous power.
As we are free from separation and splitting world, we can achieve miracles not only benefiting our own lives, but also possibly healing the world.
Spend some time, practice living in unity today, be present, and generally interested in life of others.
In your conversation, give undivided attention to others.
If you find someone in need, give them a help hand, offering your assistance.
Pass your experience, show your deep understanding to others.
Let's begin our meditation by focusing on our attention on today's centering thought:
Today I celebrate our unity with all my life knowing that we are all one.
There is you in me, there is me in you, we are all one 我中有你，你中有我
讓愛和善引領我們堅持下去
和朋友們分享面對疫情的感受，大家都深深感恩香港是福地：
香港人有高度的應變能力；香港擁有高水平的醫療設施、人才和廉價醫療的收費；
香港人有同心合力面對疫情挑戰的精神。
今天讀到劉進圖先生的文章，真的為香港驕傲，也提醒我們，千萬不要輕易鬆懈，
我為人人，人人為我，堅持到底！
Ref:
我中有你，你中有我 ONLINE WORKSHOP
https://www.facebook.com/pause4amoment/videos/165610317743909/?vh=e&d=n
深度的歸屬感的建立 Day 18 (21 days Mediation on abundance )
https://www.facebook.com/donnawinter2000/posts/10216484000078001
感恩踢走ego和焦虑 (跟 Dr Deepak學習冥想 系列）
https://www.donnadreamhypnosis.com/2020/03/ego.html跟 Dr Deepak學習冥想， 共21 天。還在繼續，以下是我每次完成後的感想：https://www.donnadreamhypnosis.com/2020/02/my-diary-on-21-days-of-abundance.html
Meditation Guide on Day 18
🍀 Due Monday Night
We are almost done ✅
☘ Task ☘
Write a letter to your country of origin. In this letter, express all your feelings about it.
Remember that all of your feelings are valid and appropriate. Write everything that arises.
As a reminder, write down the meditation in your notebook and keep it in mind throughout the day.
Namaste.🙌
☘ Phrase ☘
I celebrate my unity with all life knowing we are all one
☘ Mantra ☘
Tat Tham Aci
Tat Tuam Asi
Message of the Day
Live in unity
In today's meditation, we will talk about unity, as the basic truth of all that exists.
As individuals, we are not alike. We have different lifestyles, beliefs and perceptions.
However, these differences exist only in the physical plane.
…
[01:43, 3/13/2020] Fast Track Chatherine Leung: ☘ Day 18 Recap ☘
1. Meditation: Listen to the audio. Repeat the mantra.
2.Write the phrase of the day in your notebook.
3. Complete the assignment - a letter to your country of origin
4. All of this is due by Monday night
Send Day 18 Done done when you complete the task and meditation! 💚
正向心理學看新冠病毒帶給我們什麼重要的改變
13 3 2020
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