Sunday, July 14, 2019

和好朋友分享后,我的感受和启迪

           12 7 2019

Dear Den

 四年不見,好掛念你,今天見到你,你那種自在、平靜的狀態、博學助人精神,再次給我留下深刻印象,明白到佛學博大精深,但也非常貼地,隨時隨地都可以修行,學習活在當下,轉化負面情緒。我不知不覺學到一些東西。Thank you soo much. 




Thank you Denise for taking such lovely photos for me, so relaxed. I love it.


談到媽媽都是這樣的,我想起這篇文章 提醒我真的要愛自己

《我正在改变》

摘录了一些, 对我的提醒
”有位朋友过了六十岁,我问他有何改变?
他回答说:
1.我正在改变!以前我爱父母、兄弟、配偶、孩子、朋友,但现在我已开始爱我自己 。
2.我正在改变。我了解到,我不是上帝,我扛不起整个世界。
3.我正在改变。我不再跟卖菜和卖水果的小贩讨价还价。多付一奌钱对我没什么影响,但有可能帮这些人存下他儿女的学费。
4.我正在改变。付计程车费时我不再等着司机找零钱,给他点小费或许会换来一个微笑。毕竟他为了生计比我辛苦多了。
5.我正在改变。我不再对老人说,“这个故事你已讲很多次了”。 毕竟这个故事让他们重拾回忆,重温往事。( 毕竟,每一个人都会老去)
6.我正在改变。我大方地给予赞美。这不仅让对方心情变好,自己也受益。
7.我正在改变。我学会把每一天当成最后一天。毕竟,真的有一天会是最后一天。
12.我正在改变。我正在做使自己快乐的事,我应该让自己快乐,这是我对自己最应负的责任。
我亲爱的朋友们,自然规律要看透,早走迟走都得走。 多想一些开心事,莫为生计去发愁。凭借一个好身体,多吃一口是一口。夕阳路上,, 快乐向前。不留遗憾,不留后手。活一个寿比南山松不老! 乐一个天长地久,常聚首……
(作者:清华出版社兼职总编 马慧)

談到你媽媽這樣偉大的生命鬥士,我想到這篇文章:



https://www.donnadreamhypnosis.com/2019/07/blog-post.html

接納疾病,和它共存


談到斷捨離,我想到最近華山工作坊給我的啟迪和學習

https://www.donnadreamhypnosis.com/2019/06/j-30.html

什麼是真正的斷捨離?



昨天談到您的父親,我發現你已經和兩年前很不同 ,放下,寬恕原諒,內在和他們和解好多。

令我想起你的夢境,和爸爸媽媽機場見面那溫馨,充滿愛的情境。

談到死亡,我想起你之後的夢,我在電話里和你討論,解夢,還記得嗎?

Just had a dream interpretation tel chat with Denis – a follow up of the last workshop.
Her dreams are so interesting and enlightening and delighting that I have to say gthat our human dreams are the symbols of wisdom and love.
In her dream, the first scene is she goes up to speaking something in from of DP classmates and Wah Sha is watching at her. She says she has heart problem and then she starts to play TAIJI.
After a long time exercise, she lies down on a bench beside there is a table on it there are two dishes of food. She is sleeping, and she dreams there is a lady sits opposite of her, watching her.
She enjoys so much this state that she doesn’t want to be awake.

The bench is rather dusty, the environment is not very nice place to sleep.
After a while, she wakes up. But the lady disappears.
On the table she find the food is look like chicken wings without bones but it is fish meat.
She takes a cup of water on the other side – that water has been drunk by the lady who must have eaten the fish as the water is not clean but with fish meat.
Then she gets up and take a long walk to get her glasses to wear.
Here is the interpretation:
Denis told me she has a worry that she has diseases but the medical check looks ok, but why she feel pain all the time. She may inherit her father’s problem – anxiety of diseases.
Because of DP course, she starts to deal with this problem and in her dream, she practices to express her shadow and Qigong to strengthen her health. (看自己,看到梦里去了, 还在修炼自己呢!)

對死亡的恐懼的課題,是我這三年最大的學習。除了上課修行,我做不少個案,解夢,發現處理哀傷,導致憂鬱,哀傷背後好複雜,內疚,恐懼,憤怒,焦慮和怕失去愛,沒有依靠和安全感,歸屬感...

所以搞了一個探索生死的工作坊

https://www.donnadreamhypnosis.com/2019/01/blog-post_8.html

笑看生死,拥抱生命 《感悟生命》工作坊总结与反思 ( 2019 1 6,7,8)


死亡的處理,影響到世世代代,不是自己走了,放下了那麼簡單,還要影響到家人如何看待。

你媽媽如此闊達,是福氣,也是給後代作出好的榜樣,不簡單。

也許正是她的闊達,開朗,樂觀的性格,開了10刀,多次患癌,都仍然屹立不倒,活的自由自在,我非常感動。下次給我看看她的相片,還有你爸爸,妹妹的相片好嗎?

谈到九人型格

我想到最近三个多月的 research和三次工作坊

https://www.donnadreamhypnosis.com/2019/04/a-growing-up-process.html

我們都成長了!《個性遊戲》 "Personality Game“ 工作坊精髓分享 (1)


记得四年前大家的倾谈,我写了一篇感想
http://donnahypnotherapycoach.blogspot.hk/2015/03/blog-post_5.html
什麼是活在當下?

12 7 2019

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