我的斷捨離，斷捨而不離

家居大清理 - 斷捨離終於開始

My minimalism to start with ...

幾十年沒有清理舊物，50% 東西 以上都是沒有用的，有的從來沒有用過。特別是衣服和書籍。

這個過程真的不容易，體力上，再不做就可能沒有力氣做了！
心理上，一個大突破。

之後全無需要換窗戶，這也是我另一個體力和心力上的巨大工程，

一年多前的夢境，做斷捨離和家居大修理，今天一步步去實現，
慢慢來，一定會做到！

目睹丈夫的每一件件遺物，學習筆記，日記和補了又補的背囊...，他喜歡的太極書記和工具，電影DVD..., 百般思緒和情感，感恩和嘆息...電影一般，在腦海裏湧現。每次和自己做零極限！

保留什麽，棄掉什麽，每一個決定，都需要理性和感性的判斷，取得平衡。

也是走出哀傷的一大步！對我來説，斷捨離是夢想，是挑戰，也是一次心靈療愈，斷捨離 - 斷捨而不離，意識是，我和先生心靈的距離更近了，瞭解他多了，不論是他的經驗還是教訓，都是留給我們不可多得的財富。

「斷捨離」是一種生活哲學和實踐方法，旨在通過整理和精簡生活中的物品，來達到內心的平靜和自由。 它強調「斷絕不需要的東西，捨棄多餘的，脫離對物品的執著」，核心是重新審視自己與物品的關係，將關注點從物質轉向內在需求。

小訣竅教你如何『斷捨離』！

https://www.hopenglish.com/hope-tips-declutter

Major Home Cleanup – Finally Starting Decluttering

Translated by https://poe.com/chat/pz0w45u3rmqkkumlrq

The English Translation is excellent, moving me much and tearful 

My minimalism to start withMajor Home Cleanup – The Journey of Letting Go Begins

My first step into minimalism...

AI makes me Cry
斷捨而不離這篇文章，有一段是目睹物件，對先生的懷念，寫的時候連自己都感動。
我請AI幫我翻譯成英文：

After decades without clearing out old possessions, I realize that more than half of what I own is unnecessary—some things have never even been used, especially clothes and books.

This process is far from easy. Physically, I know that if I don't do it now, I may never have the strength to do it.
Emotionally, it is a true breakthrough.

Soon, the entire apartment will need its windows replaced—another daunting project that will demand both physical and mental energy.

More than a year ago, I dreamed of decluttering and renovating my home. Now, I'm finally taking it one step at a time.
Slowly but surely, I know I will make it.

As I go through my late husband’s belongings—his study notes, diaries, and the backpack he repaired over and over, the Tai Chi books and tools he cherished, his collection of movie DVDs—I am flooded with memories and emotions. Gratitude and longing, like scenes from a film, play out in my mind. Each time, I practice Ho’oponopono ( I am sorry. Please forgive me Thank you. I love you), making peace with myself and sending my blessing to my husband.

Deciding what to keep and what to let go of—every choice calls for a balance between reason and emotion.

This is also a big step in moving through my grief. For me, decluttering is not just a dream or a challenge; it is a journey of healing. Letting go does not mean forgetting. In fact, it brings me closer to my husband’s spirit. I understand him better now—his experiences, his lessons, all precious treasures he left behind.

Decluttering is both a life philosophy and a practical approach. It seeks to bring inner peace and freedom by organizing and simplifying our lives. The core idea is to "cut off what is unnecessary, let go of excess, and break free from attachment." It is about reassessing our relationship with our belongings, shifting our focus from material possessions to our inner needs.

I am tearful. It's so touching.

寫的更透徹，寫出我的心底話！

AI， thank you！

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