Wednesday, November 27, 2019

A letter to My Son about Self affirmation

Gene,

I am reading this book and meanwhile watching her videos. This book is helping us to live at cause and live a life with fulfillment.



Thoughts create our Future - Louise L.Hay

http://www.youtube.com/watch?feature=endscreen&v=2_qyja69orQ&NR=1

What I learned is every time we say something, we are painting our future, Be aware of what we think subconsciously (by forming a habit) Ask ourselves periodically "Would I like this thought to be my future? would I like this experience to go with me in my rest of my life?"  

Positive thinking means creating beautiful future. This can be formed by doing affirmation - repeat positive words by WRITING on a paper, blogging or just saying it best in front of a mirror or by meditation.

For example, say "I love you, I really love you" in the morning and before sleep. That would be powerful like planting seeds and expecting them to grow with right conditions. Then the universe will give you green light every day in your life when saying positive words deliberately.

Affirmations For The Inner Child -  to healing the inner child

•        All is well. The present is great and the future is bright.

•        Life is full of joy. I release the past and live only in the present.

•        My wounds are now healed. I look forward to a rich and fulfilling life.

•        Today is the best of my life and everyday is a new today.

•        I am the center of my universe. Everybody loves and appreciates me and I reciprocate.

•        ________ (your name here) I love you, I care about you and I accept you as you are.

•        ________ (your name here) I am proud of you and all that you are.

•        ________ (your name here), you are free to make your own choices. Live your own life.

•        ________ (your name here), you are beautiful and attractive. Everybody loves you.

•        The child in me is very much alive. It is a happy, joyous and fun loving child.

•        I have forgotten the sad past. I live in the happy present and a still happier future awaits me.

•        The child in me and I are one. We love each other, care for each other, appreciate each other and will always belong to each other.



July 13, 2013

Updated on Nov. 20 2019

Mom

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