A very special birthday card from India, from my brother.
生日禮物是...
生日禮物不一定是物質的，也可以是靈性的。
跟進的個案朋友經過一段時間療愈，終於進入放下50多年的仇恨，寬恕父親，寬恕自己的階段，我說：這是最好的禮物給你自己，也是給我的最好生日禮物。
終極的愛是寬恕。使自己走出自己的監獄。
孩子昨天和我打球，和家人分享，送給我們最好的禮物。
https://www.facebook.com/donnawinter2000/posts/10215795860154933 The Power of Forgiveness
昨天是我2019年其中最開心的一天，經歷了四次的療愈。我可以大膽地和案主做Forgiveness process。我和個案一起去經歷Forgiveness Process， 我們都哭了。
朋友今天和爸爸說：I forgive you despite that you hurt, traumatized me in my childhood an teenager time.
我說：unforgiving is negative energy, just like cancer triggers, it can kill us and our families.
Yes, Forgiveness cannot change your past, but it can reprogram yourself and empower your future.
我們一起學習shadow therapy， “death triangle” - Rescuer, Victim and prosecutor...
You can continue to be victim of your past or become your parents of your inner child, your owner of your life. It is your choice!
她說，今天最大的收穫，是我明白forgiveness power. Victim disaster.
Yes， 你可以令自己不再做受害者， 不再索求愛。你不一定要愛他，但我不需要再恨他來damage your life, your family life.
我說：今天是一個reliving day of your life, to make your life a new page.
Forgiveness is a life long learning.
Can't be successful by healing once!
People ask me, “By hypnotherapy, could you help me to delete traumatic memory, memory of people they hate and events they make me sleepless? ”
I think we cannot delete any memory but ask if I really want to get out of the psycho-prison. If yes, probably forgiveness is the most powerful way - forgiving others means free ourselves.
Forgive is not to accept the behavior of the people, forgiveness cannot change the past but open the door of freedom ...... a lifelong learning: Forgiveness is an attitude and a state of mind.
Almost everyday we can use FORGIVENESS to clean our dark Shadow, to be freer ourselves.
其中讓自己快樂的方法，就是寬恕原諒。如果我們還有什麼放不下，想起來都有憤怒或心痛，心碎的感覺，以下是我的Forgiving process by Hypnotherapy. 你可以隨時隨地，安靜自己，聽一聽，多聽幾次，你會舒服好多，平靜好多，因為你開始明白，寬恕原諒不是認同錯誤，而是給自己機會，給別人機會，走出牢籠，寬恕原諒，完全是為了愛自己，讓自己的身心安頓，為自己心理和身體健康負責任。
Ref.:
FORGIVING PROCESS -寬恕,原諒的冥想練習
https://www.donnadreamhypnosis.com/2016/11/blog-post_60.html
回歸心身安頓，重獲心靈自由
https://www.donnadreamhypnosis.com/2016/11/blog-post_60.html
22 12 2019
