I am grateful to share my experiences of hypnosis and dream analysis study and practice, in which I find inner peace, happiness, and abundant resources. Practice on hypnotherapy and dream therapy in coaching is a self-discovery, self-healing process while accompanying people to grow up.
The hard choices -- what we most fear doing, asking, saying -- are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting." Learn more about how this practice can help you thrive in high-stress environments and separate what you can control from what you cannot.