The above video explains why people who consume a lot of Western medicine, especially antibiotics, and have already ingested a significant amount of antibiotics through vegetables and plants, ultimately lead to the destruction of gut microbiota in humans. A lack of microbiota makes it impossible to digest vegetables and fruits. Therefore, many people say they eat a lot of vegetables, but they cannot be digested, which instead causes acid reflux or bloating. This is especially true for the elderly, who cannot digest even a little more vegetables due to the excessive consumption of antibiotics and the long-term state of chronic inflammation in the gut.
我發現，輕草堂可以增加我們腸道的好的微生物菌群，可能是經過處理的或可能發酵的益生元幫助我們腸道消炎，給益生菌食物，於是，可以幫助消化纖維，蔬菜和水果中的纖維。轉化爲益生菌。
I found that OKRA DRINK can increase the good microorganisms in our intestines, possibly through processed or fermented prebiotics that help reduce inflammation in our intestines, providing food for probiotics, thus aiding in the digestion of fiber from vegetables and fruits, converting it into probiotics.
https://www.youtube.com/watch?v=iJgti1K5A9g
我以前常常自己榨蔬菜果汁，但因爲大部分原材料都不是有機，而且花時間采購后處理，三年前按，我開始用輕草堂做日常排毒和深層排毒：
看看我的效果：
第17次深層排毒
https://www.donnadreamhypnosis.com/2025/03/17.html
為什麼要做排毒？（ 排毒知識集
https://www.donnadreamhypnosis.com/2025/03/blog-post_21.html
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