我站在這裡，看浪。
我聆聽浪花拍打岸邊的聲音，
我感受浪水衝擊囘落的節奏。
大浪衝來，帶著一身勇氣，
浪水退去，帶著一身瀟灑。
來時轟烈，去時從容。
大浪撲來，那麽剛強。
浪水退去，那麽輕盈。
勇氣與高雅，住在同一道浪裏。
我喜歡海浪的堅韌，
堅強，是它碎了又聚；
韌力，是它退了再來。
仿佛從沒有開始，
也沒有終止。
永遠輕盈自在，
充滿生氣。
生命如同潮起潮落。
向前走，
就做那道最高的浪尖，
揣著光，推著夢，碎，也碎得酣暢；
累了，就讓自己去睡，
病了，就讓自己修復。
懂得休養生息，
方能長長久久。
順境逆境，得之不喜，失之不憂，
浪來，帶著衝力，剛強！
浪去，帶著輕盈，柔雅！
世上沒有完美，
卻可以如海浪般，
來來回回，完完整整。
生與死，如同拍打的海浪。
來，是浪起；去，是浪囘。
順著大自然的節拍，
活著，盡情去創造，
告別那一刻，仍然帶著微笑，優雅坦蕩。
我喜歡在日落時，
來到海邊
聽濤觀浪。
人生像浪一樣 -
浪來了，浪又走，
浪走了，又囘來。
卻從未真正離開過。
想起一行禪師關於看待生死的一段話：
相關延伸與分享
與浪對話 - 踏浪的感悟 (YouTube Shorts）
接地氣，曬太陽，大自然的療癒
Reflections on Treading the Waves
I walk by the shore, treading the waves.
I stand right here, watching the waves.
I listen to the sound of crashing surf upon the shore,
I feel the rhythm of waves surging forward and receding back.
A great wave rushes in, wearing courage like a cloak;
The waters retreat, flowing away with quiet grace.
Arrival is fierce and grand; departure, calm and composed.
The crashing wave comes with such strength;
The receding surge withdraws so lightly.
Courage and elegance dwell within the very same wave.
I admire the wave's resilience:
Its strength lies in shattering, only to gather again;
Its tenacity, in receding, only to return once more.
As if there were never a beginning,
Nor ever an end.
Forever light and free,
Vibrant with life.
Life itself is like the rising and falling of the tide.
Moving forward, strive to be the highest crest—
Carrying light, driving dreams, breaking wholeheartedly if break it must.
When weary, allow yourself to sleep;
When unwell, allow yourself to heal.
Only by knowing how to rest and replenish can one endure for long.
Through ups and downs, joy not in gain, grieve not in loss:
When the wave comes, carrying power—strong!
When the wave goes, carrying lightness—gentle!
Nothing in this world is perfect,
Yet we can be like the waves of the sea,
Ebbing and flowing, remaining complete and whole.
Life and death are just like the crashing waves.
Coming is the wave rising; going is the wave returning.
Follow the rhythm of nature:
While living, create with all your heart.
At the moment of farewell, still leave with a smile—graceful, open, and serene.
I love coming to the beach at sunset,
To listen to the tide and watch the waves.
Life is just like a wave—
The wave arrives, and the wave leaves;
The wave leaves, and it comes back again.
Yet, it has never truly left.
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