Tuesday, May 23, 2017

How hypnosis works (2)

 I am in a new intensive hypnosis course.


I just record a pre-hypnosis talk and Relaxation hypnosis (later part) - so as to make hypnosis (also called self hypnosis or meditation) more effective and get the max. benefit from it.

This hypnosis course I am in gives me a sense of a sublimation of  Dreams Possible course and all self-development courses I have taken in the past years. Subconscious mind need endless repetitive positive messages to instill a new belief and new value system or new habit. Hypnosis can help us to speed the process and let's grow more solid and faster.

Here is a quite comprehensive explanation about functions of hypnosis:


There is a paragraph in the link explaining the wonder I experienced in the last section, in which, I hoped hypnosis could cured my split headache and flu symptom and it DID worked instantly. I was in a demonstration at that moment, the hypnotherapist induced me into a short but deep relaxation state. After that, my headache and sneeze drift away.

进入催眠状态后,催眠师和受术者之间特殊的单线联系,会使得受术者在生理功能和心理感受上发生积极的变化。脑内乙酰胆碱(分泌越多活动越浅缓)、多巴胺(分泌越多越振奋)、疲劳素等分泌改变,影响交感、副交感神经的平衡,从而提高人的身体器官的功能;同时受术者对催眠师的指令愿意接受而且能够合作,在催眠师的帮助下改善情绪,调节压力,解开心结,开发潜能。这就是为什么催眠术能够起到调节身心作用的原因。

That is why I would like to share my learning and joy on learning and practicing hypnosis with you as everyone's subconscious mind is an ocean of wisdom on protection of our body...

催眠也是自然療法一種。疾病是潜意識透過身體發放的訊號。身體每一個细胞都會對我们思想,每句話作出反應。正面思维,時常聆听身體的訊息,是促進身心健康的要訣。祝健身

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