輕草堂和益生菌群的關係

 以上video,解釋了爲什麽吃西藥多，特別是吃抗生素多的人，還有蔬菜植物裏已經吃了大量的抗生素，再被人類食用，最導致人類的腸道微生菌被破壞，缺乏微生菌是不能消化蔬菜和水果的，所以，很多人説自己吃了很多蔬菜，但都不能被消化，反而導致胃酸倒流或胃氣脹。特別是老人家們，吃多一點菜都不消化，就是因爲吃太多抗生素和長期腸道處於慢性發炎狀態。

The above video explains why people who consume a lot of Western medicine, especially antibiotics, and have already ingested a significant amount of antibiotics through vegetables and plants, ultimately lead to the destruction of gut microbiota in humans. A lack of microbiota makes it impossible to digest vegetables and fruits. Therefore, many people say they eat a lot of vegetables, but they cannot be digested, which instead causes acid reflux or bloating. This is especially true for the elderly, who cannot digest even a little more vegetables due to the excessive consumption of antibiotics and the long-term state of chronic inflammation in the gut.

我發現，輕草堂可以增加我們腸道的好的微生物菌群，可能是經過處理的或可能發酵的益生元幫助我們腸道消炎，給益生菌食物，於是，可以幫助消化纖維，蔬菜和水果中的纖維。轉化爲益生菌。

I found that OKRA DRINK can increase the good microorganisms in our intestines, possibly through processed or fermented prebiotics that help reduce inflammation in our intestines, providing food for probiotics, thus aiding in the digestion of fiber from vegetables and fruits, converting it into probiotics.

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