我是Donna， 一位身心治療師、催眠治療師，夢境和敘事治療師。
這裏，我分享自我療愈，身心修復、身心整合的理念和方法，個案和啓示。
分享夢境啓迪、生命故事、探索人性和健康知識、如何運用潛意識的力量，活得自在輕鬆、潛能得到有效的發揮。
這裏，記載了我工作和日常生活的啟迪。
讀懂一個人，與人產生深刻的連結，陪伴人們活出健康和夢想的天空，是我的夢想。
Being a dream therapist, hypnotherapist, and health therapist, my philosophy is to improve abilities in self management, self healing, self coaching and body-mind in alignment.
Use vision PICTURE,
Feelings and audio Singing ,the three sense of sensation to do meditation and narrative
therapy.
Listen to
the music , reading the wording or lyric in the song, Listen again,
Pick up the
words or sentences which touch your heart.
Group:
Tell a story
that you can connect with the words your choose and see why you choose the
words.
What is the
meaning behind the story and the words?
Why do you
choose the words?
What do the words remind you? The story insight ? Or is
the song give you some direction ?
Is that what
you want to be?
Is that
what you need most at this moment??
Part 2
Art
expression therapy
Choose a picture
on the ground from the 200 hundred picture.
Tell us
what you think and why you choose it?
Do you find
any connections between the pictures and your story? And the affirmation words
you choose?
It might be
your dream? You passion and you want to be …
Last group sharing
I will give a self-affirmation meditation first.
Then everyone Write a
self-affirmation meditation short script with the words or your own words touch your heart and will motivate you in your
daily life as a self-Affirmation.
Sharing your story insight and Read the self affirmation aloud and everyone listening and give her a
big appreciation.
